Vegan Totchos: Crispy Comfort Food That Elevates Snack Time

Vegan Totchos are a delicious twist on nachos, combining crispy tater tots with flavorful toppings for a satisfying snack experience.

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Prep Time 15

Cook Time 30

Cooling Time 5

Total Time 50

Servings: 4 servings

Course: Snacks

Cuisine: Vegan

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 bag Frozen Vegan Tater Tots Always check labels to ensure they're vegan-friendly.

For the Toppings

1 cup Black Beans Low-sodium options can be used.
1 cup Corn Feel free to skip if not favorite.
1 cup Cherry Tomatoes Substitute with grape tomatoes if needed.
1 cup Salsa Homemade versions can enhance flavor.
3/4 cup Vegan Cheese Sauce Consider making your own for extra flavor.
1 each Avocado Swap in guacamole for variation.
2 tablespoons Green Onions Regular onions can be used if preferred.
1/4 cup Cilantro Parsley is a suitable substitute.

Equipment

Oven
Baking dish

Method

Step-by-Step Instructions for Vegan Totchos

Preheat your oven to 425°F (220°C) and prepare your baking dish for the tater tots.
Arrange the frozen vegan tater tots in the baking dish and bake for 15 minutes until crisp and golden.
Top the tater tots with black beans, corn, cherry tomatoes, vegan cheese sauce, and salsa.
Return the totchos to the oven and bake for an additional 12-15 minutes until bubbly and lightly browned.
Remove from the oven, let cool slightly, then garnish with avocado, green onions, and cilantro before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 300mgPotassium: 650mgFiber: 8gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 8mgIron: 15mg

Notes

For best results, assemble the totchos just before serving to prevent sogginess. Store leftovers in an airtight container in the fridge for up to 3 days.

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