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Pineapple Adobo Chicken Skewers

Tropical Pineapple Adobo Chicken Skewers for Summer Bliss

Delicious Pineapple Adobo Chicken Skewers celebrating tropical flavors. Perfect for summer gatherings.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 2 hours
Total Time 2 hours 42 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Gluten-Free, Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 0.25 cup toasted sesame oil or olive oil
  • 0.25 cup tamari or low sodium soy sauce
  • 2 tablespoons rice vinegar or apple cider vinegar
  • 3 tablespoons honey or maple syrup as vegan alternative
  • 2 pieces jalapeños adjust for spice preference
  • 6 cloves garlic, chopped
  • 1 tablespoon fresh ginger, grated or ground ginger
For the Skewers
  • 1.5 pounds chicken breasts or thighs cut into bite-size chunks
  • 3 cups fresh pineapple chunks canned can be used
  • green onions for garnish
  • basil for garnish
For the Dipping Sauce
  • 0.5 cup mayonnaise
  • 0.33 cup sweet Thai chili sauce
  • 2 tablespoons ketchup omit for lower-sugar option
  • 1 tablespoon tamari or soy sauce
  • 1 piece jalapeño chopped for extra heat
  • 1 clove garlic grated
  • 2 teaspoons lime zest or lemon zest
  • 2 tablespoons toasted sesame seeds

Equipment

  • Grill
  • Mixing Bowl
  • Saucepan

Method
 

Preparation
  1. In a mixing bowl, whisk together the marinade ingredients and coat chicken. Refrigerate for at least 30 minutes, ideally up to 2 days.
  2. Soak wooden skewers in water for about 20 minutes, preheat grill to medium-high, and thread chicken and pineapple onto skewers.
  3. Grill skewers for about 10-12 minutes, turning occasionally until chicken reaches an internal temperature of 165°F.
  4. Simmer reserved marinade in a saucepan until thickened, about 5 minutes.
  5. Combine dipping sauce ingredients and stir until smooth.
  6. Serve skewers warm with reduced marinade and dipping sauce, garnishing with chopped green onions.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 25gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 20mgCalcium: 30mgIron: 1.5mg

Notes

Marinate longer for better flavor. Test for doneness with a meat thermometer, ensure 165°F internal temperature for chicken safety.

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