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Sweet Chili Halloumi Wraps

Sweet Chili Halloumi Wraps That Will Elevate Your Lunch Game

Discover Sweet Chili Halloumi Wraps, a delicious and customizable meal perfect for busy weeknight dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Filling
  • 200 grams Halloumi Sliced into ½ inch thick pieces
  • 4 pieces Tortilla Wraps Flour, flatbreads, or gluten-free
  • 1 piece Red Bell Pepper Thinly sliced
  • 1 piece Cucumber Julienned
  • 1/2 piece Red Onion Thinly sliced
  • 2 cups Lettuce Torn into pieces
  • 3 tablespoons Sweet Chili Sauce Adjust according to heat preference
  • 1 tablespoon Olive Oil For frying
Optional Toppings
  • 1/2 cup Olives or Sun-dried Tomatoes For Mediterranean twist
  • 1 tablespoon Sriracha or Chili Flakes For extra spice
  • 1 tablespoon Honey or Mango Chutney For sweet-savory flavor
  • 200 grams Grilled Tofu or Plant-Based Cheese Vegan substitute for halloumi
  • 4 leaves Lettuce Leaves Low-carb alternative to tortillas

Equipment

  • Non-stick Skillet
  • cutting board
  • Knife
  • measuring spoons

Method
 

Preparation Steps
  1. Slice the halloumi into ½ inch thick pieces. Heat a non-stick skillet over medium heat and add a drizzle of olive oil. Fry the halloumi for 2–3 minutes per side until golden brown. Set aside on paper towels.
  2. Thinly slice the red bell pepper and red onion, then julienne the cucumber for crunch. Tear the lettuce into bite-sized pieces for layering. Keep veggies separate.
  3. Spread sweet chili sauce on each tortilla wrap, cover the surface thoroughly. Layer the cooked halloumi in the center, followed by the sliced vegetables and any optional toppings.
  4. Fold the bottom edge of the wrap over the filling, then roll tightly, tucking in the sides as you go to secure the filling.
  5. Optional: Lightly toast the assembled wraps in the skillet for about 2–3 minutes on each side until the outside is golden brown.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 400mgIron: 2mg

Notes

These wraps can be easily customized with additional toppings to suit personal preferences.

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