Go Back
–+ servings
Spicy Keto Shrimp and Sausage Skillet

Spicy Keto Shrimp and Sausage Skillet That You'll Crave

This Spicy Keto Shrimp and Sausage Skillet is a vibrant, quick dish perfect for low-carb diets.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Shrimp The star of the dish, providing a tender texture and a flavorful base.
  • 8 ounces Smoked Sausage Adds a savory, smoky punch; turkey or chicken sausage makes for a healthier option.
For the Sauce
  • 2 tablespoons Olive Oil Perfect for sautéing while offering healthy fats.
  • 2 tablespoons Butter Infuses richness into the creamy sauce.
  • 1 cup Chicken Broth Deepens flavor and serves as liquid for the sauce.
  • 1 cup Heavy Whipping Cream Forms the luscious, creamy sauce.
  • 1/4 teaspoon Cayenne Pepper Optional for those who enjoy an extra kick.
For the Vegetables
  • 1 unit Onion Imparts sweetness and depth.
  • 1 unit Red Bell Pepper Brings vibrant color and sweetness.
  • 1 unit Green Bell Pepper Adds a slightly bitter contrast.
  • 3 cloves Minced Garlic Elevates the dish with aromatic flavor.
For the Seasoning
  • 1 tablespoon Cajun Seasoning Key for that spicy flavor profile.
  • to taste Salt Essential seasoning that enhances overall flavor.
  • to taste Pepper Essential seasoning that enhances overall flavor.

Equipment

  • Large Skillet

Method
 

Cooking Steps
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat for about 2 minutes, or until the oil is shimmering.
  2. Add 1 pound of shrimp and 8 ounces of smoked sausage to the hot skillet, sprinkling them generously with Cajun seasoning. Sauté for about 4-5 minutes until shrimp are pink and opaque.
  3. Lower the heat to medium and melt 2 tablespoons of butter in the same skillet. Add 1 diced onion, 1 chopped red bell pepper, and 1 chopped green bell pepper, and sauté for 3-4 minutes.
  4. Stir in 3 cloves of minced garlic and sauté for an additional 30 seconds.
  5. Pour in 1 cup of chicken broth, followed by the remaining Cajun seasoning, 1 cup of heavy whipping cream, and cayenne pepper. Allow the mixture to simmer for about 5 minutes, stirring occasionally.
  6. Return the cooked shrimp and sausage to the skillet, gently mixing them into the creamy sauce. Allow everything to heat through for another minute or two.
  7. Season your Spicy Keto Shrimp and Sausage Skillet with salt and pepper to taste. Serve it hot straight from the skillet.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 4gProtein: 30gFat: 30gSaturated Fat: 15gCholesterol: 200mgSodium: 800mgPotassium: 600mgVitamin A: 500IUVitamin C: 50mgCalcium: 100mgIron: 2mg

Notes

Feel free to customize proteins and veggies based on your preferences. Essential tips include not overcooking the shrimp and adjusting the seasoning to your taste.

Tried this recipe?

Let us know how it was!