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Nigerian Chicken Stew

Savory Nigerian Chicken Stew That Warms the Soul

This Nigerian Chicken Stew is rich, flavorful, and the ultimate comfort food perfect for gatherings.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 400

Ingredients
  

For the Stew
  • 2.5 lbs Chicken (bone-in thighs or drumsticks) Boneless thighs can speed up the cooking time.
  • 1 tsp Salt Enhances flavor; adjust according to your taste preference.
  • 1/2 tsp Black Pepper Provides mild heat; freshly ground is always best.
  • 1 tsp Paprika Adds color and mild flavor; smoked paprika can elevate the taste further.
  • 1 tsp Curry Powder Contributes warmth and depth; swap with Garam Masala for a different spin.
  • 1 tsp Thyme Adds a lovely herbal note; fresh thyme is an excellent substitution.
  • 1 Onion (chopped) Serves as the flavor base; any onion variant will suit your stew.
  • 1/4 cup Vegetable Oil Essential for searing chicken; olive oil can be a great substitute.
  • 4 large Roma Tomatoes The soul of the sauce; fresh tomatoes ensure richness.
  • 1 Red Bell Pepper Introduces sweetness and vibrant color.
  • 1 Small Red Onion For added sweetness and flavor complexity.
  • 2 Scotch Bonnet Peppers For spice; jalapeños work as a milder alternative.
  • 2 tbsp Tomato Paste Concentrates tomato flavor for a richer sauce.
  • 1 tsp Garlic Powder Provides savory depth.
  • 1 tsp Ginger Powder Adds warmth; feel free to use fresh ginger for more intensity.
  • 1 Bouillon Cube (Maggi or Knorr) Boosts umami; opt for a vegetable bouillon for vegetarian needs.
  • to taste Salt Additional seasoning to fine-tune the final dish.

Equipment

  • deep pot
  • Blender or food processor
  • Mixing Bowl

Method
 

  1. Marinate the Chicken: In a large bowl, combine chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Mix until coated and marinate for at least 30 minutes.
  2. Sear the Chicken: Heat vegetable oil in a pot over medium-high heat. Sear marinated chicken for 5-7 minutes on each side until golden brown. Remove and set aside.
  3. Blend the Vegetables: Blend Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers until smooth to create a rich base.
  4. Fry the Tomato Paste: In the same pot, fry tomato paste over medium heat for about 2 minutes until it darkens slightly.
  5. Simmer the Tomato Mixture: Add blended tomato mixture to the pot, simmer uncovered for about 10 minutes until thickened.
  6. Add Seasonings: Incorporate garlic powder, ginger powder, and the bouillon cube. Stir well and adjust salt to taste.
  7. Combine with Chicken: Return chicken to the pot, cover, and simmer on low heat for 25-30 minutes.
  8. Final Adjustments: Check stew consistency, adding water if too thick. Taste and adjust seasoning.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 70mgCalcium: 50mgIron: 3mg

Notes

The stew tastes even better the next day as the flavors meld together; make it ahead for a richer dish.

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