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Low-Carb Greek Chicken Bowls

Savory Low-Carb Greek Chicken Bowls for a Healthy Dinner

Enjoy these Low-Carb Greek Chicken Bowls, featuring herbed chicken, fresh veggies, and tangy feta, perfect for a healthy dinner option.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts boneless, skinless
  • 2 tablespoons Olive Oil extra virgin
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Garlic Powder
  • to taste Salt
  • to taste Pepper
For the Salad
  • 1 cup Cucumber chopped
  • 1 cup Cherry Tomatoes halved
  • 1/2 cup Red Onion thinly sliced
  • 1/2 cup Feta Cheese crumbled
  • 1/3 cup Kalamata Olives pitted
  • 2 tablespoons Lemon Juice fresh
  • 1/4 cup Fresh Parsley chopped

Equipment

  • Grill or Skillet

Method
 

Cooking Instructions
  1. Pat the chicken breasts dry with a paper towel. Drizzle with olive oil and season with oregano, garlic powder, salt, and pepper. Preheat grill or skillet to medium-high heat for 5 minutes. Grill chicken for 6-7 minutes on each side until the internal temperature reaches 165°F. Let rest for 5 minutes before slicing.
  2. In a large mixing bowl, chop cucumber, halved cherry tomatoes, and sliced red onion. Add crumbled feta and pitted Kalamata olives. Drizzle with lemon juice and toss gently until well combined.
  3. Divide the prepared salad among serving bowls. Layer sliced chicken on top and garnish with chopped parsley. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 150IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Store chicken and salad components separately in airtight containers for up to 2 days to maintain freshness. For longer storage, freeze the cooked chicken for up to 3 months.

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