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–+ servings
Fig & Date Nut Bread

Savor the Goodness of Homemade Fig & Date Nut Bread

Enjoy a delicious, healthy Fig & Date Nut Bread that's vegan-friendly and naturally sweetened with figs and dates.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 10 slices
Course: Breakfast
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Dried figs Chopped
  • 1 cup Dates Chopped
  • 1 cup Nuts (e.g., walnuts or pecans) Chopped
  • 2 cups Whole wheat flour Can substitute with all-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Cinnamon Optional spices can be added
  • 1/2 cup Oil or applesauce Applesauce is a healthier option

Equipment

  • Loaf pan
  • Mixing Bowls
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a loaf pan with oil or non-stick spray.
  2. In a mixing bowl, sift together whole wheat flour, baking powder, and spices.
  3. Blend oil or applesauce with chopped figs, dates, and nuts in a separate bowl until well combined.
  4. Fold the dry ingredients into the wet mixture gently until just combined.
  5. Pour the batter into the prepared loaf pan and bake for 50 to 60 minutes, or until a toothpick inserted comes out clean.
  6. Remove from oven, cool in pan for 10 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 35gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 100mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 2IUVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Store tightly wrapped at room temperature for up to 3 days or in the fridge for up to 1 week. For longer storage, freeze slices wrapped tightly.

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