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–+ servings
Slow Cooker Beef and Bean Chili

Savor Every Bite of Slow Cooker Beef and Bean Chili Comfort

Enjoy the hearty flavors of Slow Cooker Beef and Bean Chili, a perfect meal for comfort and gatherings.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili
  • 2 pounds lean ground beef, bison, or turkey Can substitute with plant-based ground meat.
  • 2 cans (15-ounce) no-salt-added tomato sauce Opt for low-sodium versions for heart health.
  • 1 can (14-ounce) fire-roasted diced or crushed tomatoes Use fresh tomatoes in season for a brighter taste.
  • 1 can (4-ounce) diced green chiles Jalapeños can be used for a spicier kick.
  • 1 can (15-ounce) kidney beans, drained and rinsed Consider substituting with black beans or chickpeas.
  • 1 can (15-ounce) pinto beans, drained and rinsed Can also use cannellini beans for variety.
  • 1 can (15-ounce) black beans, drained and rinsed Swap with 1.5 cups lentils for a different texture.
  • 1.5 cups low-sodium beef broth Chicken or vegetable broth are great alternatives.
  • 1 medium onion, diced Shallots can be a milder alternative.
  • 1 medium bell pepper, any color, diced Poblano peppers offer a smoky flavor instead.
  • 0.5 – 1 small jalapeño pepper, finely diced Remove seeds for a milder chili.
  • 4 cloves garlic, minced Use garlic powder in a pinch if needed.
For the Spice Blend
  • 3 tablespoons chili powder Adjust depending on your spice preference.
  • 1 tablespoon ground cumin Can be omitted for a lighter taste.
  • 1 tablespoon cocoa powder Try dark chocolate for a unique twist.
  • 1 teaspoon smoked paprika Switch to regular paprika if you prefer less smoke.
  • 0.25 teaspoon ground cinnamon Can be omitted if not to your taste.
  • 0.25 teaspoon fine salt Adjust based on your preference.
  • 0.25 teaspoon ground black pepper Freshly ground is always preferable.

Equipment

  • Slow Cooker
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Start by heating a skillet over medium-high heat. Spray the skillet with cooking spray, then add 2 pounds of lean ground beef (or your choice of meat). Cook for about 6-7 minutes until browned.
  2. In the slow cooker, combine the cooked ground meat with tomato sauce, fire-roasted diced tomatoes, and all drained beans. Add beef broth, diced onion, bell pepper, and minced garlic. Stir everything together thoroughly.
  3. Cover your slow cooker and set it on low heat for about 8 hours, or on high for 4-5 hours. Adjust the cooking time based on your schedule.
  4. Carefully taste your chili before serving. Adjust salt, pepper, or any spices to suit your taste preferences. Stir well after adjusting and let it sit for a few minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 28gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 3mg

Notes

Store leftovers in airtight containers for up to 4 days or freeze for up to 6 months. Reheat gently on the stove or microwave with a splash of broth to restore moisture.

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