Sardinian Herb Soup: A Cozy Mediterranean Comfort Delight

Savor the flavors of Sardinian Herb Soup, a cozy and nourishing vegetarian delight perfect for chilly evenings.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 bowls

Course: Soup

Cuisine: Mediterranean

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broth

4 cups Vegetable Broth Can be substituted with chicken broth.

For the Beans

1 can Cannellini Beans Rinsed and drained.

For the Vegetables

2 tablespoons Olive Oil Extra virgin for best taste.
1 medium Onion Chopped.
2 medium Carrots Diced.
2 stalks Celery Chopped.

For the Herbs

2 tablespoons Fresh Rosemary Chopped.
2 tablespoons Fresh Thyme Chopped.
2 tablespoons Fresh Parsley Chopped.

For Finishing Touches

to taste Salt
to taste Pepper

Equipment

large pot

Method

Step-by-Step Instructions

In a large pot, heat two tablespoons of extra virgin olive oil over medium heat. Add one chopped onion, two diced carrots, and two stalks of chopped celery. Sauté for about 5-7 minutes until softened and fragrant.
Stir in two tablespoons each of chopped fresh rosemary, thyme, and parsley, cooking for another minute.
Add one can of rinsed cannellini beans and four cups of vegetable broth. Stir and bring to a gentle simmer.
Lower heat to maintain a simmer and cover. Cook for 25-30 minutes, stirring occasionally.
Taste and season with salt and pepper. Drizzle with olive oil before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 500mgPotassium: 700mgFiber: 8gSugar: 3gVitamin A: 150IUVitamin C: 25mgCalcium: 80mgIron: 2mg

Notes

Feel free to customize the herbs and seasonal vegetables to your liking. Store leftovers in an airtight container for up to 4 days.

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