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–+ servings
Roasted Corn and Fried Egg Tacos

Roasted Corn and Fried Egg Tacos for a Flavorful Breakfast Bliss

Enjoy Roasted Corn and Fried Egg Tacos for a delightful breakfast experience that blends flavor and convenience.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 2 tacos
Course: Breakfast
Cuisine: Mexican
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tacos
  • 4 pieces corn tortillas Use corn tortillas for a flavorful gluten-free base.
  • 2 large eggs Fry them sunny-side up for a delightful runny yolk.
  • 1 cup corn Consider using Mexican roasted corn for an authentic taste.
  • 1/2 cup Cotija cheese Substitute with feta or skip for a dairy-free option.
For the Toppings
  • 1/4 cup cilantro Fresh cilantro brings a bright herbal note.
  • 1/2 cup pickled onions Prepare ahead and keep in the fridge for convenience.
  • 2 tablespoons sauce Mix mayo with Tajin and salt for a quick, tasty alternative.

Equipment

  • Skillet
  • Baking Sheet
  • bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Pickled Onions: Slice red onions thinly and marinate in vinegar, water, salt, and sugar for at least 30 minutes.
  2. Roast the Corn: Preheat oven to 400°F (200°C). Roast corn in the oven for 10-15 minutes or sauté frozen corn for 5-7 minutes.
  3. Fry the Eggs: Heat a skillet over medium heat. Make a ring of Cotija cheese, add corn, crack an egg in the center, and cook until egg whites are set.
  4. Warm the Tortillas: Warm corn tortillas in a skillet over low heat for 1-2 minutes or microwave wrapped in a damp paper towel for 20 seconds.
  5. Assemble the Tacos: Spread refried beans on tortillas, add fried egg topped with corn, sprinkle with Cotija cheese, cilantro, pickled onions, and sauce.
  6. Serve Immediately: Enjoy the tacos warm for the best experience.

Nutrition

Serving: 1tacoCalories: 300kcalCarbohydrates: 30gProtein: 12gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 210mgSodium: 400mgPotassium: 350mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Use the freshest ingredients for enhanced flavor and texture. Customize toppings as desired.

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