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Roasted Carrots with Whipped Ricotta & Hot Honey

Roasted Carrots with Whipped Ricotta & Hot Honey Bliss

Discover the deliciously irresistible Roasted Carrots with Whipped Ricotta & Hot Honey, a keto-friendly side dish bursting with flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Carrots True baby or heirloom varieties recommended.
  • 1 teaspoon Smoky Paprika Adjust to personal spice preference.
  • to taste Salt
  • to taste Pepper
For the Whipped Ricotta
  • 1 cup Whipped Ricotta Whole-milk ricotta recommended.
  • 1 tablespoon Lemon Juice Adjust more to taste if desired.
For the Hot Honey
  • 1/4 cup Hot Honey Use sugar-free syrup for keto-friendly.
  • 1/2 teaspoon Chili Flakes Adjust according to spice tolerance.
  • 1 teaspoon Vinegar Add to balance sweetness.

Equipment

  • Oven
  • Baking Sheet
  • Blender or food processor
  • Saucepan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C). Trim and peel the carrots, then toss them with salt, pepper, and smoky paprika in a mixing bowl.
  2. Arrange the carrots on a baking sheet in a single layer and roast for 25-30 minutes, stirring halfway until tender and caramelized.
  3. While roasting, blend ricotta, lemon juice, and a pinch of salt until smooth and creamy in a blender or food processor.
  4. In a small saucepan, gently heat the honey and stir in chili flakes, then add vinegar when warm and mix until combined.
  5. Once roasted, let the carrots cool slightly, then serve topped with whipped ricotta and a drizzle of hot honey.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 24gProtein: 5gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 5000IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For optimal flavor, prepare hot honey in advance and store it covered in the fridge. Adjust spices in the hot honey as needed.

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