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–+ servings
Vegetarian Chow Mein

Quick and Easy Vegetarian Chow Mein for Ultimate Comfort

This quick and easy Vegetarian Chow Mein recipe delivers vibrant flavors in just 15 minutes, making it the perfect guilt-free dinner option.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 2 tablespoons Vegetable Oil Can substitute with canola or grapeseed oil.
  • 8 ounces Mushrooms Feel free to use bell peppers or zucchini instead.
  • 3 cloves Garlic Can use garlic powder in a pinch.
  • 8 ounces Bok Choy Swap with spinach or kale if preferred.
  • 1 cup Bean Sprouts Replace with shredded cabbage if needed.
For the Noodles and Sauce
  • 8 ounces Chow Mein Noodles Ramen or rice noodles are good alternatives.
  • 3 tablespoons Soy Sauce Tamari is a great gluten-free alternative.
  • 1 teaspoon Sugar Use honey or agave syrup for a vegan option.
  • 1 teaspoon White Pepper Adjust to taste or use black pepper.
  • 2 tablespoons Water Helps adjust the sauce consistency if needed.
For Finishing Touches
  • 1 teaspoon Sesame Oil Olive oil can substitute in a pinch.
  • 1 tablespoon Sesame Seeds Chopped nuts can also work.

Equipment

  • Large skillet or wok

Method
 

Step‑by‑Step Instructions
  1. Prep Ingredients: Slice mushrooms and bok choy into bite-sized pieces, and mince garlic. Cook chow mein noodles according to package instructions, then drain and set aside.
  2. Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat until shimmering, about 1-2 minutes.
  3. Sauté Vegetables: Add the sliced mushrooms, minced garlic, and bok choy to the hot oil. Stir-fry for 2-3 minutes until softened.
  4. Add Noodles and Sauce: Toss in cooked chow mein noodles along with soy sauce, sugar, and white pepper. Mix for 1-2 minutes.
  5. Stir in Bean Sprouts: Add bean sprouts and cook for another 2 minutes, stirring frequently.
  6. Finish: Drizzle sesame oil over the dish and toss. Sprinkle sesame seeds on top and serve immediately.

Nutrition

Serving: 1plateCalories: 280kcalCarbohydrates: 40gProtein: 9gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 800mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

For the best results, prepare all ingredients beforehand and ensure noodles are cooked al dente. Adjust seasoning to taste and feel free to mix in leftover vegetables as desired.

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