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Peanut Butter Frozen Yogurt Bars

Peanut Butter Frozen Yogurt Bars: Your Guilt-Free Indulgence

Peanut Butter Frozen Yogurt Bars are a quick, no-bake, gluten-free treat that satisfy your cravings without the guilt.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bars
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Plain Greek Yogurt or vanilla Greek yogurt for a sweeter taste
  • 1 cup Creamy Peanut Butter or almond butter for nut-free option
  • 1/4 cup Maple Syrup or Honey use maple syrup for vegan option
  • 1 teaspoon Vanilla Extract use pure extract for best flavor
For the Topping
  • 1 cup Chocolate Chips or Chopped Chocolate choose dark or milk chocolate
  • 2 tablespoons Coconut Oil refined coconut oil preferred
Optional Crunch
  • 1/4 cup Roasted and Salted Peanuts for added texture on top

Equipment

  • 9x9-inch Baking Pan
  • Parchment Paper
  • Cupcake scooper
  • Medium Bowl
  • Whisk or spatula
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine 2 cups of plain Greek yogurt, 1 cup of creamy peanut butter, 1/4 cup of maple syrup (or honey), and 1 teaspoon of vanilla extract. Stir until smooth.
  2. Line a 9x9-inch baking pan with parchment paper. Dollop half of the yogurt mixture into the pan, forming mounds and inserting popsicle sticks.
  3. Spread the remaining yogurt mixture evenly over the mounds, ensuring all are covered.
  4. Place the pan in the freezer for approximately 2 hours, until completely solid.
  5. Melt 1 cup of chocolate chips and 2 tablespoons of coconut oil in a microwave-safe bowl.
  6. Remove the bars from the pan and dip each into the melted chocolate, letting excess drip off.
  7. Return the chocolate-coated bars to the freezer for an additional 30-60 minutes to harden.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 14gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 60mgPotassium: 200mgFiber: 2gSugar: 8gCalcium: 2mgIron: 4mg

Notes

Wrap individually in plastic wrap for freshness. Can be stored in the freezer for up to 3 months.

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