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One-Pot Spinach Tomato Pasta

One-Pot Spinach Tomato Pasta for Busy Weeknights Bliss

One-Pot Spinach Tomato Pasta is a comforting and adaptable dish perfect for busy weeknights, combining creamy indulgence with nutritious veggies.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta
  • 12 ounces Penne Pasta Can swap with any medium pasta like fusilli.
For the Sauce
  • 5 cups Fresh Spinach Add at the end.
  • 4 medium Tomatoes (fresh) Ripe tomatoes for sweetness.
  • 2 cloves Garlic Minced.
  • 2 tablespoons Olive Oil Use sun-dried tomato oil for more flavor.
  • 1 medium Onion Chopped.
For Creaminess
  • 4 cups Chicken Stock Vegetable stock for a vegetarian substitute.
  • 1 cup Heavy Whipping Cream Ensure it's at room temperature.
  • 1 cup Parmesan Cheese Freshly shredded.
For Seasoning
  • 1 teaspoon Red Chili Flakes Adjust based on spice preference.
  • 1 teaspoon Kosher Salt To taste.
  • 1 teaspoon Black Pepper To taste.

Equipment

  • large pot

Method
 

Steps
  1. Heat the Oil: Pour a tablespoon of sun-dried tomato oil into a large pot over medium-high heat until shimmering.
  2. Sauté the Aromatics: Add chopped onion and sauté for 3-5 minutes until softened, then add garlic and sun-dried tomatoes, cooking for an additional 2-3 minutes.
  3. Incorporate Tomato Paste: Stir in tomato paste, cooking for 2 minutes to intensify flavors.
  4. Add Chicken Stock: Gradually pour in chicken stock, stirring to deglaze the pot and simmer for 1-2 minutes.
  5. Mix in the Cream: Reduce heat to medium and add heavy whipping cream, stirring until smooth, then simmer for 2-3 minutes.
  6. Season the Sauce: Season with kosher salt, black pepper, and red chili flakes, adjusting to taste.
  7. Cook the Pasta: Add penne pasta, cover, and cook for about 10 minutes, stirring frequently.
  8. Add Spinach: Stir in fresh spinach until wilted, about 2-3 minutes, adding stock if necessary.
  9. Stir in Cheese: Once the spinach is wilted, add Parmesan cheese, stirring to combine.
  10. Serve and Enjoy: Dish out into bowls and garnish with extra Parmesan if desired.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 70gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Allow heavy cream to reach room temperature to prevent curdling. Don't overcook the pasta; reduce cooking time for desired texture. Reserve starchy pasta water if sauce thickens too much and customize with different proteins or pasta shapes.

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