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One-Pot Cheesy Southwest Chicken & Rice

One-Pot Cheesy Southwest Chicken & Rice for Cozy Nights

This One-Pot Cheesy Southwest Chicken & Rice is a cozy, gluten-free dish perfect for busy weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southwestern
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 cup long-grain rice
  • 1 cup bell peppers various colors
  • 1 cup frozen corn
  • 1-2 cups shredded cheddar cheese can substitute with pepper jack for a spicy option
  • 4 cups chicken or vegetable broth
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 small onion chopped
  • 2 cloves garlic minced
For Serving
  • 1 medium avocado sliced
  • 1 cup green salad

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Prep Ingredients: Dice the chicken, chop the bell peppers and onion, and mince the garlic. Measure out the rice, corn, and spices.
  2. Sauté Aromatics: Heat 2 tablespoons of oil in a large pot over medium heat. Add the onion and garlic, sauté until the onion is translucent, about 3–4 minutes.
  3. Brown the Chicken: Add diced chicken and season with salt and pepper. Cook for 5–6 minutes until lightly golden.
  4. Mix in Veggies and Rice: Stir in bell peppers, corn, and rinsed rice; cook for 3–4 minutes.
  5. Add Liquid and Spices: Pour in broth, add cumin and chili powder. Bring to a boil, then simmer covered for 20-25 minutes.
  6. Finish with Cheese: Stir in cheddar cheese until melted and creamy, about 2–3 minutes. Adjust seasoning if needed.
  7. Serve Warm: Spoon into bowls and garnish with avocado slices. Enjoy!

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

For optimal texture, do not overcook the chicken, and adjust liquids if necessary.

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