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No-Mayo Hawaiian Pineapple Coleslaw

No-Mayo Hawaiian Pineapple Coleslaw for a Fresh Taste Bud Escape

Enjoy a refreshing twist with this No-Mayo Hawaiian Pineapple Coleslaw, bursting with sweet-tart pineapple, crunchy cabbage, and vibrant carrots.
Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Salads
Cuisine: Hawaiian
Calories: 120

Ingredients
  

For the Slaw
  • 4 cups shredded green cabbage Essential for base crunch and texture.
  • 2 cups shredded purple cabbage Adds visual appeal and extra crunch.
  • 1 cup grated carrots Introduces sweetness and additional crunch.
  • 1 cup fresh pineapple chunks Brings a sweet-tart flavor.
For the Dressing
  • ½ cup pineapple juice Provides sweetness.
  • 2 tablespoons apple cider vinegar Contributes tanginess.
  • 1 tablespoon honey or agave Sweetens the dressing.
  • 1 tablespoon lime juice Enhances flavor with freshness.
  • salt Adjust to personal preference.
  • pepper Adjust to personal preference.
Optional Ingredients
  • cilantro Adds a fresh touch; omit if not preferred.
  • toasted macadamia nuts or almonds Provides crunch; skip for a nut-free version.

Equipment

  • Mixing Bowl
  • small bowl
  • Box grater or food processor
  • Salad tongs

Method
 

Step-by-Step Instructions
  1. Start by finely shredding about 4 cups of green cabbage and 2 cups of purple cabbage in a large mixing bowl. Grate 1 cup of vibrant carrots and cut 1 cup of fresh pineapple into chunks.
  2. In a small bowl, whisk together ½ cup of pineapple juice, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey or agave, and the juice of 1 lime. Season with salt and pepper to taste.
  3. Pour the dressing over the shredded cabbage and grated carrots, then add the pineapple chunks. Gently toss until well combined.
  4. Cover with plastic wrap or a lid and refrigerate for at least 30 minutes to allow flavors to meld.
  5. Before serving, give the coleslaw a final toss and garnish with cilantro or nuts if desired.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 1gSodium: 50mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 150IUVitamin C: 100mgCalcium: 5mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and enjoy cold for a refreshing dish.

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