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Mushroom Quesadillas

Mushroom Quesadillas with Caramelized Onions: Easy Comfort Food

These Mushroom Quesadillas are a quick and delightful vegetarian treat, combining earthy baby Bella mushrooms with savory caramelized onions.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 5 quesadillas
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

Quesadilla Ingredients
  • 5 medium Tortillas (8-inch/20cm) Gluten-free alternatives work great if needed.
  • 3 tablespoons Clarified Butter or Frying Oil Olive oil is a healthy substitute.
  • 1 lb Baby Bella Mushrooms Button mushrooms are a milder option.
  • 3 medium Onions Red onions will add a colorful twist.
  • 1.5 cups Grated Cheese (sharp white cheddar or Gruyere) Mozzarella or vegan cheese can be swapped.
  • Salt and Pepper Essential for enhancing overall flavor.

Equipment

  • Large Skillet
  • Pot
  • Coarse grater

Method
 

Step-by-Step Instructions
  1. Begin by grating the cheese and set it aside. Slice the baby Bella mushrooms and medium onions into ¼-inch thick slices.
  2. Heat 1.5 tablespoons of clarified butter or frying oil over high heat. Add the sliced mushrooms in a single layer and brown for about 2 minutes. Cook for 8-10 minutes until soft.
  3. In another pot, heat the remaining 1.5 tablespoons of oil over medium heat. Add the sliced onions and cook gently for about 20 minutes, stirring occasionally.
  4. Combine the cooked mushrooms and onions in a bowl with the grated cheese. Sprinkle in salt and pepper, mixing well.
  5. Take a tortilla, place a generous portion of the filling on one half, fold the tortilla over, and press gently to seal. Pan-fry for about 3-4 minutes per side until golden brown and crispy.
  6. Remove the quesadillas from the skillet, let them cool for a minute, and cut into wedges for easy serving.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 35gProtein: 15gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Serve immediately with salsa or a light salad for the best experience.

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