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Marry Me Chicken Pasta

Marry Me Chicken Pasta: Quick Creamy Bliss for Dinner

Marry Me Chicken Pasta is a delightful dish combining juicy chicken and creamy garlic-sun-dried tomato sauce ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 620

Ingredients
  

For the Pasta
  • 8 oz Dried Pasta Choose any shape, even gluten-free!
For the Sauce
  • 1 Tablespoon Olive Oil Vegetable oil can also do the trick.
  • ½ cup Onion Finely chopped; shallots or green onions can substitute.
  • 3-4 cloves Garlic Minced; fresh is best.
  • 1 Tablespoon Butter Omit for a dairy-free alternative.
  • 1 cup Heavy Cream Half-and-half or cashew cream can be lighter alternatives.
  • ½ cup Parmesan Cheese Grated; try nutritional yeast for a vegan twist.
For the Chicken
  • 1 pound Chicken Breasts Cut into bite-size pieces.
For Seasoning
  • ½ teaspoon Italian seasoning
  • ½ teaspoon Smoked Paprika
  • ½ teaspoon Red Pepper Flakes
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
For Sweetness & Texture
  • ½ cup Sun-Dried Tomatoes Chopped; fresh tomatoes are an option.
For Garnish
  • Basil Leaves Adds a fresh finish to your dish.

Equipment

  • large pot
  • Skillet
  • Colander

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil over high heat. Once boiling, add 8 oz of dried pasta and cook until al dente, about 8-10 minutes. Reserve ½ cup of the pasta water before draining the rest. Set aside.
  2. In a large skillet over medium heat, pour in 1 tablespoon of olive oil. Add ½ cup of finely chopped onion and sauté for 2-3 minutes until softened and translucent. Add 3-4 cloves of minced garlic and 1 tablespoon of butter, stirring for an additional 30 seconds until fragrant.
  3. Increase heat to medium-high and introduce 1 pound of chicken pieces to the skillet. Sprinkle in your seasoning blend of ½ teaspoon each of Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper. Sauté for 3-5 minutes until chicken is browned and cooked through.
  4. Reduce heat to medium and stir in 1 cup of heavy cream. Gradually add in the reserved pasta water and ½ cup of grated Parmesan cheese while mixing well. Toss in ½ cup of chopped sun-dried tomatoes and let the sauce simmer for 3-4 minutes, adjusting seasoning if necessary.
  5. Add the drained pasta to the sauce in the skillet and gently toss to ensure the pasta is evenly coated. Let it rest for a minute before serving.
  6. Garnish with fresh basil leaves and serve warm. Enjoy!

Nutrition

Serving: 1servingCalories: 620kcalCarbohydrates: 65gProtein: 40gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 850mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Prep all ingredients before starting for efficient cooking. Cook pasta al dente to absorb sauce flavor. Adjust sauce consistency with reserved pasta water as needed.

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