Maple Bacon Brussels Sprouts for Irresistible Flavor Bliss

Maple Bacon Brussels Sprouts is a flavor-packed side dish combining savory bacon, sweet maple syrup, and crunchy pecans.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Side Dishes

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Brussels Sprouts

1 pound Brussels sprouts Trim and halve for even cooking
1 teaspoon Kosher salt Adjust to taste

For the Sauté

8 ounces Bacon Dice into ½" lardons
½ cup Pecans Coarsely chopped

For the Flavor Boost

1 teaspoon Ground mustard Adds essential tang
2 tablespoons Bourbon Optional splash for richness
¼ cup Maple syrup Provides sweetness
¼ teaspoon Ground pepper Add to taste

Equipment

large pot
Large Skillet
slotted spoon
Wooden spoon

Method

Step-by-Step Instructions

Blanch the Brussels Sprouts in salted water for 4-5 minutes until tender, then plunge into an ice bath.
Cook the diced bacon in a skillet over medium heat for 7-8 minutes until crisp.
Sauté the blanched Brussels sprouts and pecans in the bacon fat for 4-5 minutes until browned.
Add ground mustard, stir, then deglaze with bourbon, simmering for 2-3 minutes.
Combine everything in the skillet, drizzling with maple syrup and adjusting seasoning before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 120mgCalcium: 40mgIron: 2mg

Notes

Ensure Brussels sprouts are of uniform size for even cooking. Prep ahead by blanching and storing in the fridge.

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