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–+ servings
Maple Bacon Brussels Sprouts

Maple Bacon Brussels Sprouts for a Irresistibly Sweet Side

Delicious Maple Bacon Brussels Sprouts transform skeptics into fans with sweet maple syrup, savory bacon, and crunchy pecans.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 pound Brussels Sprouts Fresh and vibrant, uniform in size for even cooking.
For the Flavoring
  • 6 ounces Bacon Diced into ½" lardons.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Ground Mustard For tanginess.
  • 1 teaspoon Ground Pepper For seasoning.
For the Sweetness
  • 1/4 cup Maple Syrup For sweetness.
  • 2 tablespoons Bourbon Or substitute with apple cider vinegar.
For the Crunch
  • 1/2 cup Pecans Coarsely chopped.

Equipment

  • large pot
  • Skillet
  • ice bath
  • cutting board
  • Knife
  • paper towels

Method
 

Step-by-Step Instructions
  1. Blanch the Brussels sprouts in a large pot of boiling salted water for 4-5 minutes, then transfer to an ice bath.
  2. Cook diced bacon in a skillet over medium heat until crispy and golden brown, about 7-8 minutes.
  3. Sauté the blanched Brussels sprouts and chopped pecans in the bacon fat over medium-high heat for 4-5 minutes.
  4. Stir in ground mustard and pour in bourbon (or vinegar), cooking until liquid is mostly absorbed.
  5. Combine the crispy bacon and maple syrup with the Brussels sprouts, cooking for an additional minute.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 70mgCalcium: 30mgIron: 1.5mg

Notes

Ensure Brussels sprouts are of uniform size for even cooking and consider toasting pecans for added flavor.

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