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–+ servings
Keto Chicken Alfredo Broccoli Bake

Keto Chicken Alfredo Broccoli Bake: Comfort Food Made Healthy

Delicious Keto Chicken Alfredo Broccoli Bake that offers comforting flavors and is low-carb, perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Keto
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless, Skinless Chicken Breasts Cooked and shredded
For the Broccoli
  • 2 cups Broccoli Steamed
For the Sauce
  • 1 cup Heavy Cream
  • 8 oz Cream Cheese Full-fat for best consistency
For the Cheese Topping
  • 2 cups Shredded Cheese (Mozzarella or Cheddar) Feel free to mix cheeses
For Seasoning
  • 1 teaspoon Garlic Powder Using fresh garlic can elevate the flavor
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste

Equipment

  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and have a 9x13 inch baking dish ready.
  2. Combine the cooked and shredded chicken with steamed broccoli, heavy cream, cream cheese, garlic powder, and half of your shredded cheese in a large mixing bowl. Mix until well incorporated.
  3. Spread the chicken and broccoli mixture evenly into the prepared baking dish and sprinkle the remaining shredded cheese over the top.
  4. Bake for 25-30 minutes until the top is bubbling and golden brown.
  5. Remove from the oven and let it cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 35gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 120mgCalcium: 300mgIron: 2mg

Notes

Use leftover rotisserie chicken for quicker meal prep. Adjust seasoning to your taste preferences.

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