Irresistibly Flavorful Spinach Balls You'll Love to Snack On

These Spinach Balls are a must-try appetizer, combining simplicity and flavor for a guilt-free snack.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 12 balls

Course: Appetizers

Cuisine: American

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mixture

2 large Eggs Use an egg replacer for a vegetarian option.
10 ounces Frozen Chopped Spinach Thawed and well-drained.
4 tablespoons Butter Melted; can substitute with olive oil.
1 teaspoon Garlic Powder Switch to fresh garlic if preferred.
1/2 teaspoon Black Pepper Adjust according to spice preference.
1 teaspoon Thyme Substitute with Italian seasoning if desired.
1/2 teaspoon Salt Adjust based on dietary needs.
1 cup Italian Seasoned Breadcrumbs Use gluten-free breadcrumbs for a gluten-free version.
1/2 cup Parmesan Cheese Nutritional yeast can be a dairy-free substitute.
1 small Yellow Onion Diced very small.

Equipment

Baking Sheet
Mixing Bowl
Cookie scoop

Method

Step-by-Step Instructions for Easy Spinach Balls

Preheat your oven to 350°F (175°C) and prepare a baking sheet by greasing it.
In a large mixing bowl, combine all ingredients and stir for 3-4 minutes until well mixed.
Using a 1.5-tablespoon cookie scoop, shape the mixture into 1-inch balls.
Place the spinach balls onto the baking sheet, spacing them evenly.
Bake for about 30 minutes until they are golden brown and firm to the touch.
Remove from the oven, let cool for a couple of minutes, and serve warm.

Nutrition

Serving: 1ballCalories: 90kcalCarbohydrates: 10gProtein: 5gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 800IUVitamin C: 7mgCalcium: 100mgIron: 1mg

Notes

Perfect for snacking and can be paired with various dipping sauces for added flavor.

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