Irresistibly Crunchy Spiced Nuts for Sweet and Savory Snacking

This Spiced Nuts recipe offers a sweet and savory snack that is crunchy and addictive, perfect for any occasion.

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Prep Time 10

Cook Time 30

Cooling Time 10

Total Time 50

Servings: 8 servings

Course: Snacks

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Nut Mix

1 cup Pecans A great source of healthy fats.
1 cup Walnuts Rich in Omega-3 fatty acids.
1 cup Peanuts Affordable and crunchy.
1 cup Almonds High in protein and fiber.

For the Coating

1 cup Granulated Sugar Can be swapped for coconut sugar.
1 large Egg White For vegan version, use flaxseed mixture.

For the Spice Blend

1 teaspoon Cinnamon Replace with nutmeg for a different flavor.
1 teaspoon Chili Powder Adjust to taste.
1/2 teaspoon Cayenne Pepper Omit for milder flavor.

Optional Add-ins

1/2 cup Dried Fruits Such as cranberries or apricots.
1/4 cup Seeds Add pumpkin or sunflower seeds.

Equipment

Oven
Baking Sheet
Parchment Paper
Mixing Bowl

Method

Step-by-Step Instructions for Sweet and Spicy Crunchy Spiced Nuts

Preheat your oven to 325°F (165°C) and line your baking sheet with parchment paper.
In a large mixing bowl, combine pecans, walnuts, peanuts, and almonds. Add granulated sugar, salt, cinnamon, chili powder, and cayenne pepper. Incorporate the beaten egg white until every nut is thoroughly coated.
Spread the coated nut mixture evenly on the prepared baking sheet.
Bake for approximately 25-30 minutes, stirring halfway through.
Once golden and crispy, remove from the oven and let cool completely on the baking sheet.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 7gCalcium: 4mgIron: 6mg

Notes

Ensure the egg white is whipped until frothy for better adherence. Store in an airtight container for freshness.

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