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–+ servings
Super-green risotto soup

Irresistible Super-Green Risotto Soup with Crunchy Toppings

This super-green risotto soup is packed with nutrients and flavor, perfect for a healthy meal option.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Substitute with avocado oil for high-heat cooking.
  • 1 large Leek Use chopped onion as an alternative.
  • 2 stalks Celery Substitute with diced fennel for a different taste.
  • 1 cup Risotto Rice Substitute arborio rice with Carnaroli for firmer texture.
  • 4 cups Organic Vegetable Stock Homemade offers a fresher taste.
  • 1 medium Lemon Use lime for a different citrus flavor.
For the Vegetables
  • 4 cups Baby Spinach Substitute with kale or Swiss chard.
  • 1/2 cup Parmesan or Vegetarian Italian Hard Cheese Skip for vegan option or use nutritional yeast.
For the Toppings
  • 1/2 cup Blanched Hazelnuts Substitute with toasted walnuts for similar flavor.
  • 1 tablespoon Extra Virgin Olive Oil Use truffle oil for an elevated flavor.
  • Crispy Leeks Omit for a simpler presentation.

Equipment

  • large pot
  • Immersion blender
  • Skillet

Method
 

Step-by-Step Instructions
  1. Sauté the Vegetables: Heat olive oil in a large pot over medium heat, add sliced leek and diced celery, sauté for 5 minutes.
  2. Toast the Rice: Stir in risotto rice and cook for 1-2 minutes until lightly toasted.
  3. Add Liquid Ingredients: Pour in vegetable stock and lemon juice, bring to a boil, then simmer for 15-20 minutes.
  4. Incorporate the Greens: Add baby spinach with 5 minutes left and stir until wilted.
  5. Toast the Hazelnuts: In a dry skillet, toast hazelnuts over medium heat for 3-4 minutes until golden.
  6. Blend and Serve: Blend the soup for a smoother texture or leave chunky, then ladle into bowls.
  7. Garnish with Crunch: Top with toasted hazelnuts and crispy leeks before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 42gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Avoid overcooking the spinach to maintain its vibrant color. Store in an airtight container for up to 3 days in the fridge.

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