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Lava Flow Drink

Irresistible Lava Flow Drink: Your Tropical Paradise in a Glass

The Lava Flow Drink is a tropical escape in a glass, blending piña colada and strawberry daiquiri flavors for a refreshing summer treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Strawberry Layer
  • 1 cup Frozen Strawberries Fresh strawberries can also be used.
  • 1 ounce Light Rum Replace with coconut water for a virgin version.
  • 1 ounce Coconut Rum Mix with more light rum for a bolder flavor if desired.
Banana Layer
  • 1 Banana Use half a banana for fewer calories or substitute with yogurt.
  • 2 ounces Cream of Coconut Coconut milk can be used but will change the creaminess.
  • 1 ounce Pineapple Juice Fresh juice boosts flavor intensity.
  • 1 cup Ice Crushed ice is ideal for a smoother texture.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. In a blender, combine the frozen strawberries, light rum, and coconut rum. Blend on high for about 30 seconds until smooth, then pour into a tall glass, leaving space for the next layer.
  2. Rinse the blender, then add the banana, cream of coconut, pineapple juice, and ice. Blend on high for another 30 seconds until creamy and smooth.
  3. Carefully layer the banana mixture on top of the strawberry layer in the glass, pouring gently to create a 'lava' effect.
  4. Garnish with a slice of fresh pineapple and a cocktail umbrella. Serve immediately for the best experience.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 32gProtein: 2gFat: 7gSaturated Fat: 6gMonounsaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 22gVitamin A: 5IUVitamin C: 70mgCalcium: 2mgIron: 2mg

Notes

Enjoy immediately for the best texture and flavor. Adjust sweetness with more cream of coconut or banana if desired.

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