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Ghoulash Stew

Hearty Ghoulash Stew for a Cozy Fall Feast

This Hearty Ghoulash Stew is a comforting and crowd-pleasing dish perfect for cozy autumn nights.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Stew Base
  • 2 lbs Beef Chuck or Stew Meat Tender cuts create the perfect hearty texture.
  • 1/3 cup All-Purpose Flour Helps thicken the stew; substitute with cornstarch for a gluten-free option.
  • 1 tsp Ground Cumin Adds a warm, earthy depth to the flavor profile.
  • 1 tbsp Salt Essential for enhancing taste; adjust according to preference.
  • 1 tsp Ground Pepper Freshly ground gives the best flavor boost.
For the Aromatics
  • 2 tbsp Vegetable Oil Used for browning; feel free to substitute with olive oil.
  • 1 large Onion, Chopped The aromatic foundation of your ghoulash stew.
  • 8 oz Sliced Mushrooms Adds a lovely earthiness; opt for fresh for the best flavor.
  • 4 cloves Garlic, Minced Elevates the dish with its aromatic kick.
For the Liquid Ingredients
  • 1 cup Red Wine (Optional) This adds a rich layer; broth or water can be used for a lighter option.
  • 16 oz Whole Tomatoes in Juice, Chopped Provides acidity and sweetness; diced tomatoes work too.
For Creaminess (Optional)
  • 8 oz Sour Cream Introduces creaminess and a tangy note; feel free to omit for a lighter dish.

Equipment

  • large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Begin by cutting the beef chuck into bite-sized chunks, then dredge each piece in a mixture of flour, ground cumin, salt, and pepper until well-coated.
  2. In a large pot or Dutch oven, heat vegetable oil over medium-high heat. Add the beef in batches, ensuring not to overcrowd the pot to achieve that perfect golden sear.
  3. Using the same pot with the flavorful drippings, add the chopped onions and sliced mushrooms. Sauté them over medium heat for about 6-8 minutes.
  4. Stir in the minced garlic into the buttery mix of onions and mushrooms, cooking for an additional minute.
  5. Return the seared beef to the pot and pour in the red wine, if using, scraping the bottom to incorporate all those tasty bits.
  6. Bring the mixture to a gentle boil, then reduce the heat to low. Cover and let it simmer for about 2-3 hours.
  7. Once the beef is tender and the stew has thickened to your liking, stir in the sour cream until creamy and well integrated.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Letting the stew rest overnight allows the flavors to meld beautifully, resulting in a richer taste when reheated.

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