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Gut Healing Gummies

Gut Healing Gummies: Your New Favorite Healthy Treat

Gut Healing Gummies are a delicious and healthy treat packed with gut-supporting ingredients, perfect for everyone.
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Prep Time 15 minutes
Cook Time 5 minutes
Setting Time 4 hours 30 minutes
Total Time 4 hours 50 minutes
Servings: 10 gummies
Course: Snacks
Calories: 20
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gummies
  • 8 tablespoons Vital Proteins gelatin substitute with vegan-friendly agar-agar if desired
  • 4 cups juice your favorite juice (except pineapple)
  • 1 tablespoon coconut oil for greasing the pan
Optional Flavor Enhancements
  • pureed fruit for extra nutrition and flavor
  • fresh herbs such as mint or basil

Equipment

  • 8”x8” pan
  • Medium saucepan
  • Mixer
  • Spatula

Method
 

Step-by-Step Instructions for Gut Healing Gummies
  1. Grease an 8”x8” pan with coconut oil using a paper towel to prevent sticking.
  2. Sprinkle gelatin over 3 cups of juice in a shallow bowl and let it bloom for 3-5 minutes.
  3. Heat the remaining 1 cup of juice in a saucepan over medium-low heat for 2-3 minutes.
  4. Whisk in the bloomed gelatin until fully dissolved.
  5. Pour the mixture into the greased pan and tap to remove air bubbles. Refrigerate for 4-5 hours to set.
  6. Cut the gummies into squares or fun shapes once set and store in an airtight container.

Nutrition

Serving: 1gummyCalories: 20kcalCarbohydrates: 5gProtein: 1gSodium: 5mgPotassium: 20mgSugar: 3gVitamin C: 1mg

Notes

Keep your gummies in an airtight container in the fridge for up to 7 days.

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