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Grilled Shrimp Caesar Wraps

Grilled Shrimp Caesar Wraps

Grilled Shrimp Caesar Wraps are a quick, protein-packed meal that combines smoky shrimp with crisp romaine and creamy dressing, ideal for busy weeknights.
Prep Time 15 minutes
Cook Time 8 minutes
Marinating Time 15 minutes
Total Time 38 minutes
Servings: 2 wraps
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Shrimp
  • 1 pound Shrimp Fresh or well-thawed frozen
For the Wrap
  • 2 pieces Tortilla Whole wheat or gluten-free
  • 2 cups Romaine Lettuce Feel free to mix in other greens
For the Dressing
  • 1/2 cup Caesar Dressing Store-bought or homemade
  • 1/4 cup Parmesan Cheese Or nutritional yeast for a dairy-free option
For Crunch
  • 1/4 cup Bacon Bits/Croutons Optional; substitute with nuts or seeds if desired

Equipment

  • Grill
  • Mixing Bowl
  • tongs
  • serving platter

Method
 

Step-by-Step Instructions
  1. Clean the shrimp thoroughly under cold water, remove shells and veins. Pat dry and season with salt, pepper, and spices. Marinate for about 10-15 minutes.
  2. Preheat the grill to medium-high heat (about 400°F). Grease the grill grates, then add the shrimp. Cook for 3-4 minutes per side until pink and opaque.
  3. Lay out the tortilla. Add a handful of romaine lettuce, followed by the grilled shrimp. Drizzle Caesar dressing and sprinkle Parmesan over.
  4. Fold the sides of the tortilla over the filling, then roll tightly from the bottom to secure the ingredients. Use toothpicks if needed.
  5. Serve the wraps on a platter and drizzle additional Caesar dressing if desired. Pair with a side salad or garlic butter potatoes.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 20IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

Avoid overcooking shrimp. Store in an airtight container for up to 2 days in the fridge or freeze tightly wrapped for up to 3 months. Reheat on a skillet for best results.

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