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–+ servings
Greek Chicken Gyro Bowls

Greek Chicken Gyro Bowls for a Flavorful Weeknight Feast

Enjoy Greek Chicken Gyro Bowls featuring marinated chicken, fresh veggies, and tzatziki sauce for a delightful weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound chicken thighs Substitute with chicken breast for a leaner option.
  • 3 tablespoons olive oil Avocado oil can be used for a different flavor.
  • 3 cloves garlic Fresh garlic is preferable.
  • 2 tablespoons lemon juice Substitute with vinegar if needed.
  • 1 tablespoon red wine vinegar Apple cider vinegar is a suitable alternative.
  • 1 tablespoon dried oregano Can use Italian seasoning instead.
  • 1 teaspoon ground cumin Skip if unavailable, but flavor will be affected.
  • 1 teaspoon salt Adjust to taste.
  • 1 teaspoon black pepper Adjust to taste.
For the Bowls
  • 2 cups cooked rice White or brown; can use cauliflower rice for a low-carb option.
  • 1 cup cherry tomatoes Any seasonal tomatoes will work.
  • 1 medium cucumber Bell pepper can substitute for a different texture.
  • 1 small red onion Green onions can be substituted.
  • 1/2 cup Kalamata olives Green olives can be used instead.
  • 1 cup feta cheese Dairy-free alternative if needed.
  • 1/4 cup fresh parsley Dill can be used as an alternative herb.
  • 1 cup tzatziki sauce Homemade is best; ranch can work in a pinch.

Equipment

  • Grill or Skillet
  • Mixing Bowl
  • cutting board
  • Meat thermometer

Method
 

Step‑by‑Step Instructions
  1. Prepare the Marinade: In a medium bowl, combine olive oil, minced garlic, lemon juice, red wine vinegar, dried oregano, ground cumin, salt, and black pepper. Whisk until well blended.
  2. Marinate the Chicken: Place chicken thighs in a resealable plastic bag or shallow dish and pour marinade over them. Massage the marinade into the meat and refrigerate for at least 30 minutes.
  3. Preheat the Cooking Surface: Preheat your grill or skillet to medium-high heat for about 5 minutes until hot.
  4. Cook the Chicken: Remove marinated chicken, discarding excess marinade. Grill or skillet-cook the chicken thighs for 5 to 7 minutes on each side until the internal temperature reaches 165°F (75°C).
  5. Rest and Slice the Chicken: Transfer the chicken to a cutting board and let it rest for 5 minutes before slicing into thin strips.
  6. Assemble the Bowls: Layer cooked rice in serving bowls, top with sliced chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta cheese.
  7. Finish with Tzatziki Sauce: Drizzle tzatziki sauce over the bowls and garnish with fresh parsley before serving.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 45gProtein: 40gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 17gCholesterol: 150mgSodium: 900mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1200IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Ensure chicken is well-coated in marinade for maximum flavor. Fresh vegetables and herbs will greatly enhance the dish's taste.

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