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Gordon Ramsay Pan Seared Scallops

Gordon Ramsay Pan-Seared Scallops in Just 10 Minutes

Discover Gordon Ramsay's Pan Seared Scallops, a gourmet meal ready in just 10 minutes, perfect for impressing your guests.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Appetizers
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Scallops
  • 12 pieces Scallops Fresh or fully thawed frozen
  • 1 teaspoon Salt Essential for enhancing flavor
  • 1 teaspoon Pepper Adds warmth and depth
For Cooking
  • 2 tablespoons Cooking Oil High smoke point like vegetable or canola
  • 2 tablespoons Butter For richness and golden crust
For Serving
  • 1 tablespoon Lemon Freshly squeezed for zest
  • 1 tablespoon Parsley Optional, for garnish

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Pat the scallops dry and season with salt and pepper.
  2. Heat a skillet over high heat and add cooking oil.
  3. Sear the scallops for 1-2 minutes until golden brown.
  4. Flip the scallops, add butter, and baste for 30 seconds.
  5. Remove from heat, drizzle lemon juice, and garnish with parsley.

Nutrition

Serving: 2scallopsCalories: 200kcalCarbohydrates: 2gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 600mgPotassium: 300mgVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Ensure scallops are dry for best results. Serve immediately for optimal texture.

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