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+ servings
Ginger Chicken Meatball Soup

Ginger Chicken Meatball Soup for Cozy Weeknight Dinners

Warm and soothing Ginger Chicken Meatball Soup perfect for busy weeknights and customizable for every taste.
Prep Time 15 minutes
Cook Time 30 minutes
Chill Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Asian
Calories: 350

Ingredients
  

For the Meatballs
  • 1 pound Ground Chicken Can substitute with ground turkey.
  • 2 each Green Onions Finely chopped; chives can substitute.
  • 2 tablespoons Fresh Ginger Minced; always use fresh.
  • 2 cloves Garlic Minced; fresh preferred.
  • 2 tablespoons Soy Sauce Use tamari for gluten-free.
  • 1 tablespoon Sesame Oil Toasted sesame oil enhances flavor.
  • 1/2 cup Breadcrumbs Gluten-free breadcrumbs are suitable.
  • 1 each Egg Beaten; a flaxseed egg can substitute.
  • to taste Salt Adjust to taste.
  • to taste Pepper Adjust to taste.
For the Soup Base
  • 1 tablespoon Vegetable Oil Any neutral oil suffices.
  • 1 each Onion Chopped; leeks are an alternative.
  • 6 cups Chicken Broth Low-sodium or homemade recommended.
  • 1 tablespoon Rice Vinegar Optional for tang.
  • 2 cups Baby Bok Choy Can substitute with spinach.
  • 2 cups Noodles Optional; cook separately.
For the Wonton Strips
  • 1 package Wonton Wrappers Rice paper works for gluten-free.
  • for frying Vegetable Oil High smoke-point recommended.
  • to sprinkle Salt Enhances flavor post-frying.

Equipment

  • Oven
  • large mixing bowl
  • Baking Sheet
  • large pot
  • Cooking spoon
  • frying pan
  • paper towels

Method
 

Preparation Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine ground chicken, green onions, ginger, and garlic. Add soy sauce, sesame oil, breadcrumbs, egg, salt, and pepper. Mix until just combined and shape into 1-inch meatballs.
  3. Arrange the meatballs on the baking sheet and bake for 15-18 minutes until golden brown.
  4. In a large pot, heat vegetable oil over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes. Stir in garlic and ginger.
  5. Pour in chicken broth and add soy sauce and rice vinegar. Bring to a simmer for 5 minutes.
  6. Add baby bok choy and optional noodles, cooking for 3-5 minutes until bok choy is tender.
  7. Add baked meatballs to the pot and simmer for an additional 2-3 minutes.
  8. Heat vegetable oil in a separate pan and fry wonton wrappers until crispy, about 30-60 seconds per side. Drain on paper towels and sprinkle with salt.
  9. Ladle the soup into bowls, topping with crispy wonton strips and any garnishes.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Use a cookie scoop for even meatball sizes, and ensure you taste the broth for seasoning adjustments.

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