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Garlic Parmesan Roasted Green Beans

Garlic Parmesan Roasted Green Beans That'll Wow Your Guests

Try these Garlic Parmesan Roasted Green Beans for a delicious and healthy side dish that will impress your guests.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Roasted Green Beans
  • 1 pound Fresh Green Beans Fresh is best, but thawed frozen beans can be used too.
  • 2 tablespoons Olive Oil Using extra virgin will enhance the flavor.
  • 3 cloves Minced Garlic Infuses the beans with flavor.
  • 1/2 cup Grated Parmesan Cheese Consider vegan alternatives if needed.
  • 1 teaspoon Garlic Powder Can be omitted if using ample fresh garlic.
  • 1 teaspoon Onion Powder Optional but highly recommended.
  • 1 teaspoon Salt Key for enhancing overall taste.
  • 1/2 teaspoon Black Pepper Adjust based on spice preference.
  • 1/4 teaspoon Red Pepper Flakes Optional for a spicy kick.
  • 1 tablespoon Lemon Juice Recommended for brightness.
  • 2 tablespoons Fresh Parsley Garnish for color and freshness.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Rinse the fresh green beans under cool water, trim the ends, and pat them thoroughly dry.
  3. In a large mixing bowl, toss the dried green beans with olive oil, minced garlic, garlic powder, onion powder, salt, and black pepper.
  4. Spread the seasoned green beans in a single layer on a parchment-lined baking sheet.
  5. Place the baking sheet in the preheated oven and roast for 15-20 minutes, shaking the pan halfway through.
  6. Remove the green beans from the oven and sprinkle with grated Parmesan cheese.
  7. Drizzle with lemon juice and garnish with chopped parsley before serving warm.
  8. Serve immediately while they're warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Ensure green beans are completely dry after rinsing to achieve crispiness. Customize the seasoning to your taste preferences.

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