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Thai Peanut Chicken Wraps

Flavor-Packed Thai Peanut Chicken Wraps Ready in 15 Minutes

Quick and delicious Thai Peanut Chicken Wraps perfect for a busy weeknight.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: Thai
Calories: 300

Ingredients
  

Peanut Sauce
  • 1/4 cup peanut butter Substitute with sunflower seed butter, almond butter, or tahini for a nut-free version.
  • 2 tablespoons low-sodium soy sauce Can be replaced with tamari for a gluten-free option.
  • 1 tablespoon brown sugar or honey Use maple syrup for a vegan alternative.
  • 1 tablespoon rice wine vinegar Regular vinegar or lime juice can work as substitutes.
  • 2 cloves garlic Freshly minced garlic is ideal, but garlic powder can be used.
  • 1 teaspoon grated ginger Ground ginger is an acceptable alternative.
  • 1 teaspoon sriracha sauce Adjust the amount for desired spice level or leave it out.
Filling
  • 2 cups shredded cooked chicken Cooked rotisserie chicken can save time; simply shred it.
  • 1 cup coleslaw mix Can substitute with shredded cabbage or green leaf lettuce.
  • 1/2 cup grated carrots Optional, but recommended for extra texture.
  • 1/4 cup chopped cilantro Omit if not preferred; parsley could be a substitute.
  • 1/4 cup roasted, salted peanuts Can be replaced with seeds for a nut-free option.
Wrap
  • 4 pieces tortillas Use traditional or gluten-free; large lettuce leaves can replace tortillas.

Equipment

  • Mixing Bowl
  • whisk
  • Microwave
  • Skillet

Method
 

Instructions
  1. In a mixing bowl, combine the peanut butter, soy sauce, brown sugar, rice wine vinegar, minced garlic, grated ginger, and sriracha sauce. Whisk until smooth. Set aside.
  2. In a large bowl, add shredded chicken, coleslaw mix, grated carrots, chopped cilantro, and roasted peanuts. Drizzle the dressing over and toss gently until combined. Let sit for 5 minutes.
  3. Warm the tortillas in the microwave for about 30 seconds or on a dry skillet over medium heat for about a minute each side.
  4. Lay a warm tortilla flat and distribute the filling across the center. Fold in the sides and roll from the bottom to secure. Repeat with remaining tortillas.
  5. Cut the wraps in half and serve immediately. Pair with cucumber salad for a complete meal.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 35gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For the best taste and texture, serve wraps immediately after assembly. Prepare fillings ahead for convenience.

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