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–+ servings
Summer Grilled Corn & Peach Salad with Chicken

Delicious Summer Grilled Corn & Peach Salad with Chicken Bliss

A vibrant Summer Grilled Corn & Peach Salad with Chicken filled with seasonal flavors, perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 2 pieces Chicken Breasts Substitutable with firm tofu
  • 1/4 cup Extra Virgin Olive Oil Avocado oil is a suitable alternative
  • 2 tablespoons Honey Maple syrup for a vegan option
  • 2 tablespoons Fresh Lime Juice Lemon juice can be used in a pinch
  • 1/4 cup Fresh Cilantro Parsley is a milder substitute
  • 2 cloves Garlic Crushed
  • Salt & Pepper To taste
For the Salad
  • 2 pieces Peaches Choose slightly firm ones to prevent mushiness
  • 2 cups Corn Frozen corn works if fresh isn’t available
  • 4 cups Mixed Greens Spinach and/or arugula; any leafy green will do
  • 1/4 cup Fresh Basil Leaves Mint is a refreshing alternative
  • Salt & Pepper To taste

Equipment

  • Grill
  • Medium Bowl
  • Large bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together olive oil, honey, lime juice, cilantro, and garlic. Season with salt and pepper. Reserve 1/3 cup of marinade for later use.
  2. Add chicken breasts to remaining marinade, cover, and let marinate for up to 30 minutes.
  3. Preheat grill to medium-high heat (375°F to 450°F). Heat grill pan on stove if not using an outdoor grill.
  4. Pat chicken dry, place on grill, and brush corn and peaches with olive oil before adding to grill. Grill for 5-6 minutes, turning for even charring.
  5. After grilling, cut corn kernels off cobs and dice peaches. In a large bowl, combine mixed greens, grilled corn, peaches, and basil. Drizzle with reserved marinade and toss.
  6. Plate salad mixture and top with sliced grilled chicken to serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 180mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 1500IUVitamin C: 20mgCalcium: 35mgIron: 1mg

Notes

For best results, store components separately and assemble just before serving. Salad is best enjoyed immediately for freshness.

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