Delicious Spring Salad with Avocado for Ultimate Freshness

Enjoy this vibrant Spring Salad with Avocado, bursting with seasonal flavors and fresh ingredients.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 cups Mixed greens Blend of baby spinach and spring mix
1 medium Avocado Choose ripe avocados, diced right before serving
1 cup Cherry tomatoes Glossy and ripe, halved
1 medium Cucumber Sliced diagonally
0.25 medium Red onion Soaked in cold water to reduce intensity
0.5 cup Feta cheese Crumble just before serving

For the Dressing

3 tablespoons Olive oil Extra virgin for better flavor
1 tablespoon Lemon juice Freshly squeezed
to taste Salt Adjust to taste
to taste Pepper Adjust to taste

Equipment

Mixing Bowl
Knife
cutting board
whisk
Salad tongs

Method

Step-by-Step Instructions

In a large mixing bowl, combine mixed greens and toss gently.
Dice the ripe avocado and add to the bowl.
Halve the cherry tomatoes and add them to the bowl.
Slice the cucumber diagonally and sprinkle on top.
Thinly slice red onion, soak in cold water, drain, and add to salad.
Crumble feta cheese over the top.
Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
Drizzle the dressing over the salad and toss gently to combine.
Serve immediately to enjoy the freshness.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gCholesterol: 15mgSodium: 400mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 1 day. Keep dressing separate until serving to maintain freshness.

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