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Rosemary Parmesan Pretzels

Delicious Rosemary Parmesan Pretzels with Cheesy Delight

These Rosemary Parmesan Pretzels feature a crispy exterior with a gooey mozzarella center, making them a delightful and irresistible snack.
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Prep Time 20 minutes
Cook Time 15 minutes
Rising Time 1 hour
Total Time 1 hour 35 minutes
Servings: 12 pretzels
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dough Ingredients
  • 1 packet active dry yeast Make sure it's fresh
  • 1 tablespoon sugar Can substitute with honey
  • 1 cup warm water (110°F) Do not use hot water
  • 4 cups all-purpose flour Bread flour can be used for chewier pretzels
  • 1 tablespoon salt Kosher salt recommended
  • 2 tablespoons fresh rosemary (finely chopped) Dried rosemary can be used as a substitute
  • 1 cup grated Parmesan cheese A similar hard cheese can be substituted
  • 4 tablespoons unsalted butter (melted) Olive oil is a dairy-free option
Filling Ingredients
  • 12 sticks mozzarella string cheese Can use cheddar or gouda instead
Boiling & Topping Ingredients
  • 10 cups water (for boiling) Creates necessary texture
  • 2/3 cup baking soda Crucial for pretzel crust
  • 1 large egg (beaten) Milk or plant-based milk can be used as a substitute
  • to taste coarse sea salt Flaky sea salt can also be a substitute

Equipment

  • Mixing Bowl
  • Pot
  • Baking Sheet
  • Parchment Paper
  • Slotted spatula

Method
 

Making Pretzels
  1. Prepare Yeast Mixture: In a small bowl, dissolve active dry yeast and sugar in warm water, let sit for 5 minutes until frothy.
  2. Make Dough: In a large bowl, combine all-purpose flour, salt, rosemary, and Parmesan. Add yeast mixture and mix until dough forms.
  3. Knead Dough: Place dough on floured surface and knead for 5-7 minutes until smooth and elastic.
  4. First Rise: Place dough in oiled bowl, cover, and let rise in warm place for about 1 hour until doubled.
  5. Preheat Oven: While dough rises, preheat oven to 450°F (230°C) and line baking sheet with parchment paper.
  6. Boil Water: Bring water to boil in pot, then carefully stir in baking soda.
  7. Shape Pretzels: Punch down dough, divide into 12 pieces, roll into ropes, and wrap around mozzarella sticks.
  8. Boil Pretzels: Lower each pretzel into boiling water for 30 seconds, then place on baking sheet.
  9. Prepare for Baking: Brush pretzels with beaten egg and sprinkle with coarse sea salt.
  10. Bake: Bake for 12-15 minutes until golden brown, optionally brush with melted butter before serving.

Nutrition

Serving: 1pretzelCalories: 200kcalCarbohydrates: 32gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 450mgPotassium: 120mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

Serve with marinara sauce for added flavor or enjoy plain.

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