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Roasted Sweet Potatoes with Cinnamon & Honey

Delicious Roasted Sweet Potatoes with Cinnamon & Honey Bliss

Indulge in Roasted Sweet Potatoes with Cinnamon & Honey, a healthy and flavorful side dish that's simple to prepare and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes substitute with purple or white sweet potatoes for a fun twist
  • 2 tablespoons Olive Oil coconut oil can be used for a unique flavor profile
  • 1 teaspoon Salt consider sea salt or kosher salt
For the Sweetness & Spice
  • 2 tablespoons Honey replace with maple syrup for a vegan option
  • 1 teaspoon Ground Cinnamon nutmeg or pumpkin spice can offer different delightful notes
Optional Garnish
  • 2 tablespoons Fresh Parsley cilantro can be used instead or omitted entirely

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) for 10-15 minutes to ensure a beautiful caramelization.
  2. Wash and peel your sweet potatoes, then cut them into uniform 1-inch cubes.
  3. Drizzle the sweet potato cubes with olive oil, honey, ground cinnamon, and salt. Toss everything until well-coated.
  4. Line a baking sheet with parchment paper and spread the coated sweet potatoes in a single layer.
  5. Roast the sweet potatoes for 25-30 minutes, stirring halfway through until they are tender and golden brown.
  6. Remove from the oven and serve garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 40gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 230mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best quality.

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