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Moroccan Cauliflower with Tahini-Honey

Delicious Moroccan Cauliflower with Tahini-Honey Bliss

Enjoy this Moroccan Cauliflower with Tahini-Honey, a simple yet flavorful vegan-friendly dish packed with spices and nutty goodness.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Moroccan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Cauliflower
  • 1 head Cauliflower or broccoli for a colorful twist
  • 2 tablespoons Olive oil or avocado oil for higher heat
  • 1 teaspoon Ground cumin or ground coriander for a different flavor
  • 1 teaspoon Ground coriander
  • 1 teaspoon Smoked paprika or regular paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
For the Tahini-Honey Sauce
  • 1/4 cup Tahini or sunflower seed butter for nut-free option
  • 2 tablespoons Honey or maple syrup for vegan option
  • 2 tablespoons Lemon juice
Garnishes
  • 2 tablespoons Fresh parsley chopped
  • 1 tablespoon Sesame seeds optional

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.
  3. Drizzle the florets with olive oil and sprinkle with ground cumin, ground coriander, smoked paprika, salt, and black pepper. Toss to coat evenly.
  4. Spread the seasoned cauliflower on a parchment-lined baking sheet. Roast for 20-25 minutes, turning halfway through.
  5. In a mixing bowl, whisk together tahini, honey (or maple syrup), lemon juice, and a pinch of salt until smooth. Add water if needed.
  6. Remove the cauliflower from the oven and place in a serving bowl. Drizzle with the tahini-honey sauce.
  7. Garnish with fresh parsley and sesame seeds before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 300mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 75mgCalcium: 50mgIron: 1mg

Notes

For the best flavor, serve warm and ensure an even coating of spices on the cauliflower before roasting. Adjust the consistency of the tahini-honey sauce as needed.

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