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Honey Garlic Glazed Salmon

Delicious Honey Garlic Glazed Salmon for Easy Weeknight Dinners

Discover the delightful Honey Garlic Glazed Salmon, a quick and tasty meal perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh, thick fillets for even cooking and the best texture.
For the Glaze
  • 1/4 cup Honey Provides sweetness and the perfect glaze texture; maple syrup is a great substitute.
  • 4 cloves Garlic Fresh garlic offers essential aromatic savoriness, but garlic powder works in a pinch.
  • 3 tablespoons Soy Sauce Adds umami flavor; consider using tamari for a gluten-free version.
  • 1 tablespoon Lemon Juice Brightens and balances the flavors; white wine vinegar can be a suitable alternative.
For Cooking
  • 2 tablespoons Olive Oil Ensures even cooking and prevents sticking; avocado oil is also a great substitute.
  • 2 tablespoons Butter Enhances the rich flavor and creates a luxurious glaze; margarine can be used for a dairy-free option.
For Seasoning
  • 1/2 teaspoon Black Pepper Adds mild heat to the dish; red pepper flakes can provide an extra kick if desired.
  • to taste Salt Enhances the natural flavors of the salmon; adjust based on the saltiness of the soy sauce used.
For Garnish
  • optional Parsley/Green Onions Adds freshness and color; feel free to swap in cilantro based on your preference.
  • optional Sesame Seeds Optional for added crunch and visual appeal; chopped nuts or panko can be alternatives for texture.

Equipment

  • Large Skillet
  • Medium Bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Salmon: Pat the salmon fillets dry with paper towels and season each fillet lightly with salt and black pepper.
  2. Make the Glaze: Whisk together honey, minced garlic, soy sauce, and lemon juice until smooth.
  3. Heat the Skillet: Add olive oil to a large skillet over medium heat until shimmering.
  4. Sear the Salmon: Place the salmon fillets skin-side down and sear for 4-5 minutes until crispy.
  5. Flip and Add Glaze: Flip the fillets and add butter and honey garlic mixture to the skillet, simmering to coat.
  6. Baste the Salmon: Cook for an additional 3-4 minutes, spooning glaze over the salmon.
  7. Serve and Garnish: Transfer salmon to plates, spoon the glaze on top, and garnish with parsley or green onions.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For optimal flavor, serve immediately and feel free to customize the glaze with additional ingredients like ginger or red pepper flakes.

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