Delicious Green Olive and Feta Cheese Dip for Quick Snacking

Enjoy a delightful Green Olive and Feta Cheese Dip, a Mediterranean-inspired treat perfect for quick snacking.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 6 servings

Course: Appetizers

Cuisine: Mediterranean

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dip

1 cup Pitted Green Olives Ensure they are drained for smooth blending.
1 cup Feta Cheese Can substitute with vegan feta.
4 oz Cream Cheese Softened; Greek yogurt is an alternative.
1 clove Garlic Optional, for enhanced flavor.
2 tablespoons Lemon Juice Adjust for preferred tanginess.
2 tablespoons Olive Oil Extra virgin recommended for flavor boost.

Optional Garnish

Fresh Herbs (such as parsley or dill) Add for freshness and color.

Equipment

food processor

Method

Step-by-Step Instructions

Prepare the Green Olives: Drain and pit the green olives, then chop them roughly for blending.
Blend the Base Ingredients: In a food processor, combine the olives, feta, cream cheese, and garlic (if using). Blend until smooth.
Incorporate Lemon and Olive Oil: Add lemon juice and olive oil, then blend again until creamy. Adjust oil for consistency.
Taste and Adjust Seasoning: Taste the dip and add black pepper or more lemon juice to enhance flavor.
Optional Herb Garnish: Stir in or garnish with fresh herbs for added freshness.
Chill and Serve: Refrigerate for at least 30 minutes or serve immediately with pita, veggies, or crackers.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 250IUVitamin C: 2mgCalcium: 120mgIron: 1mg

Notes

For optimal flavor, chill the dip for at least 30 minutes before serving. Adjust flavors according to preference before serving.

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