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French Onion Beef Sloppy Joes

Delicious French Onion Beef Sloppy Joes for Comfort Food Lovers

Irresistible French Onion Beef Sloppy Joes redefine comfort food with tender ground beef and sweet caramelized onions.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Filling
  • 1 pound Ground Beef Use lean ground beef for a healthier option.
  • 2 medium Onions Caramelize these to develop their sweetness.
  • 2 tablespoons Gluten-Free Soy Sauce Adds depth with umami; substitute with tamari for gluten-free.
  • 1 cup Cheese Provolone or Swiss works wonderfully.
For Serving
  • 4 buns Buns Soft, toasted buns are essential; opt for gluten-free if preferred.
  • Optional Toppings Consider adding sautéed mushrooms or diced bell peppers.

Equipment

  • Large Skillet
  • Spatula
  • toaster

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt a tablespoon of oil over medium heat. Add thinly sliced onions and sauté for about 10-15 minutes until caramelized.
  2. Once the onions are caramelized, push to the side and add one pound of lean ground beef. Cook for 5-7 minutes until browned.
  3. Stir in a splash of gluten-free soy sauce and your favorite seasonings. Mix well to combine flavors and heat through for about 2 minutes.
  4. Sprinkle the cheese over the beef mixture. Cover the skillet and cook for about 1-2 minutes until the cheese is melted.
  5. Toast your buns in the same skillet or use a toaster. Spoon generous amounts of the beef mixture onto the buns and add any additional toppings.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 400IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Leftovers can be refrigerated for up to 3 days. Reheat gently on the stove for best taste.

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