Delicious Crustless Bacon & Cheese Quiche for Quick Mornings

This Crustless Bacon & Cheese Quiche is a quick, low-carb breakfast solution without compromising flavor.

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Prep Time 10

Cook Time 35

Cooling Time 10

Total Time 55

Servings: 6 slices

Course: Breakfast

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

6 large Eggs The foundation of your quiche, providing structure and protein.
8 oz Bacon Adds a deliciously rich flavor; turkey bacon can be used for a leaner option.
1 cup Heavy Cream This ingredient gives that creamy texture; can be swapped with full-fat coconut milk.

For the Cheese

1 cup Cheese (e.g., Cheddar) Melts beautifully and adds necessary creaminess.

Seasonings

to taste Salt Essential for enhancing the overall taste.
to taste Pepper Essential for enhancing the overall taste.

Optional Add-Ins

1 cup Fresh Vegetables Incorporate sautéed spinach, bell peppers, or your favorite vegetables.

Equipment

9-inch pie dish

Method

Directions

Preheat the oven to 375°F (190°C) and grease a 9-inch pie dish.
In a mixing bowl, whisk together 6 large eggs until uniform and frothy.
Stir in 1 cup of heavy cream and 1 cup of shredded cheese until well combined.
Fold in crispy cooked bacon and any optional vegetables, mixing well.
Sprinkle in salt and pepper to taste.
Pour the mixture into the prepared pie dish, spreading evenly.
Bake for 30-35 minutes until set in the middle and golden-brown on top.
Allow the quiche to cool for 10 minutes before slicing into wedges.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 4gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 200mgSodium: 400mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

For optimal results, ensure bacon is crispy before mixing and let cool for cleaner slices.

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