Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium bowl, combine ¼ cup of brown sugar, ¼ cup of soy sauce, 2 minced garlic cloves, 1 tablespoon of grated ginger, 2 tablespoons of lime juice, and 2 tablespoons of olive oil. Whisk until smooth. Place the chicken breasts or thighs in a resealable bag or shallow dish, pouring the marinade over the top. Ensure the chicken is well coated, then refrigerate for at least 30 minutes, up to 2 hours for deeper flavor.
- Preheat your oven to 400°F (200°C) if you choose to bake, or heat your grill to medium-high if grilling. For slow cooking, plug in your slow cooker and prepare to set it on low once you add the chicken.
- If grilling, place the marinated chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the outside has grill marks. For baking, transfer the chicken to the preheated dish and bake for 25-30 minutes, basting occasionally with leftover marinade. For slow cooking, add the marinated chicken to the slow cooker, cooking on low for 4-6 hours until tender.
- Once the chicken is cooked to your desired doneness, check the flavors of your brown sugar pineapple chicken. Add more lime juice or soy sauce to enhance the flavor.
- Carefully plate your fragrant chicken, then drizzle any remaining sauce over the top and sprinkle freshly chopped cilantro as a garnish. Serve with rice, quinoa, or a salad.
Nutrition
Notes
Marinate the chicken for at least 30 minutes to enhance flavor. Adjust seasoning before serving for the best taste.