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–+ servings

Decadent Tiramisu Chia Pudding with Greek Yogurt Delight

Try this Tiramisu Chia Pudding with Greek Yogurt for a guilt-free indulgent dessert that’s both nutritious and satisfying.
Print Recipe
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Pudding
  • 1 cup Almond Milk Use any milk you prefer
  • 1/2 cup Chia Seeds Powerhouse of omega-3s and fiber
  • 1 cup Greek Yogurt Adds creaminess
  • 2 tablespoons Maple Syrup Honey can be a great substitute
For the Tiramisu Flavor
  • 1/2 cup Espresso or Strong Coffee Opt for decaf if desired
  • 2 tablespoons Cocoa Powder For dusting on top
  • 1 teaspoon Vanilla Extract Elevates the flavor profile
Optional Topping
  • Chocolate Shavings For indulgence
  • Whipped Cream Optional for extra decadence

Equipment

  • bowl
  • whisk
  • Spoon
  • serving cups

Method
 

Preparation Steps
  1. In a medium bowl, whisk together the almond milk, chia seeds, Greek yogurt, and maple syrup. Let sit for 5-10 minutes.
  2. Stir in the espresso or strong coffee and vanilla extract until well blended.
  3. Layer the pudding mixture in serving cups, dusting with cocoa powder in between layers.
  4. Cover and refrigerate for at least 2 hours to chill.
  5. Before serving, add optional toppings like chocolate shavings or whipped cream.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 10gSugar: 8gVitamin A: 50IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

For best taste, prepare the pudding the night before to allow flavors to meld nicely.

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