Customizable Taco Rice Bowl: Perfect for Busy Weeknights

This customizable Taco Rice Bowl is a quick and easy weeknight dinner packed with bold flavors and fresh ingredients.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 bowls

Course: Dinner

Cuisine: Mexican

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

1 cup Rice (white, brown, or jasmine) Choose according to preference.

For the Protein

1 pound Ground Beef or Turkey Can substitute with tofu or lentils for a plant-based option.

For Seasoning

2 tablespoons Taco Seasoning Use homemade for a personal touch.

For the Filling

1 can Black Beans Drained for the best texture.
1 cup Corn Can be frozen or canned.

For Fresh Toppings

1 cup Diced Tomatoes Use salsa for a quick alternative.
1 cup Lettuce For a crunchy texture.
1 cup Shredded Cheddar Cheese Can swap for Monterey Jack or other cheese.

For Finishing Touches

1/2 cup Salsa Choose between spicy and mild.
1/4 cup Cilantro Optional; omit if not a fan.
2 pieces Lime Wedges Serve on the side.

Equipment

Medium saucepan
Large Skillet

Method

Step-by-Step Instructions

Cook the rice in a medium saucepan with water or broth for 15 minutes, then fluff it.
Cook the ground beef or turkey in a large skillet with olive oil and taco seasoning for 5-7 minutes.
Stir in drained black beans and corn, heating through for another 2-3 minutes.
Assemble by layering rice, meat mixture, diced tomatoes, lettuce, and cheddar cheese.
Finish with salsa and cilantro, serving lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 70gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Notes

Customize toppings to individual tastes and consider meal prep for efficiency.

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