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Spiralized Sweet Potato Fries

Crispy Spiralized Sweet Potato Fries You’ll Crave Daily

Enjoy these Spiralized Sweet Potato Fries as a healthier snack option, perfect for those on a Whole30 diet.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 large Sweet Potatoes Can substitute with zucchini for a lower-carb version.
  • 2 tablespoons Avocado Oil Can also use olive oil if preferred.
  • 1 teaspoon Garlic Powder Omit if avoiding garlic.
  • 1 teaspoon Onion Powder Leave out for a milder taste.
  • to taste Sea Salt Adjust to your preferences.
  • to taste Black Pepper Adjust to your preferences.

Equipment

  • Oven
  • Spiralizer
  • Baking Sheet
  • Aluminum Foil
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil.
  2. Scrub the sweet potatoes under running water and dry them. Trim off both ends.
  3. Using a spiralizer, create long, curly spirals from the sweet potatoes and place them in a large bowl.
  4. Drizzle with avocado oil and sprinkle in garlic powder, onion powder, sea salt, and black pepper. Toss gently.
  5. Spread the seasoned fries evenly across the baking sheet and bake for 25-30 minutes, turning halfway through.
  6. Once baked, let the fries cool for about 10 minutes to achieve extra crispiness.
  7. Serve warm with homemade curry aioli for dipping.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 27gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 18400IUVitamin C: 5mgCalcium: 40mgIron: 0.7mg

Notes

For optimal crispiness, ensure sweet potatoes are dry before adding oil, and don't overcrowd the baking sheet.

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