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Crispy Keto Cinnamon Cream Cheese Roll Ups

Crispy Keto Cinnamon Cream Cheese Roll Ups You'll Love

These Crispy Keto Cinnamon Cream Cheese Roll Ups are a sugar-free, low-carb delight that quickens your snack game.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 25 minutes
Servings: 8 roll-ups
Course: Dessert
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 8 oz Cream Cheese Ensure it is softened for easy mixing.
  • 1 cup Almond Flour Can use coconut flour with adjustments.
  • 1 cup Shredded Mozzarella Cheese Must be melted for best results.
  • 1/4 cup Erythritol (or preferred sweetener) Monk fruit or stevia can be used.
  • 1 tbsp Cinnamon Adjust quantity based on personal preference.
  • 1 tsp Vanilla Extract Use pure extract for the best taste.
  • 1 large Egg (beaten for egg wash) Use a mix of water and olive oil for vegan options.

Equipment

  • Oven
  • Mixing Bowl
  • Spatula
  • Baking Sheet
  • Pastry Brush
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a medium mixing bowl, combine softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract until smooth and creamy.
  3. Melt shredded mozzarella cheese for approximately 30 seconds in a microwave-safe bowl until gooey and stretchy, then mix it into the cream cheese mixture.
  4. Scoop portion-sized amounts of the mixture and shape them into thin rectangles on the prepared baking sheet.
  5. Beat an egg and brush the tops of each rectangle with the egg wash.
  6. Bake for 12-15 minutes until golden-brown and crispy on the outside.
  7. Remove from the oven and allow to cool slightly before serving.

Nutrition

Serving: 1roll-upCalories: 150kcalCarbohydrates: 4gProtein: 6gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 270mgPotassium: 80mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

Ensure cream cheese is fully softened for a smooth filling, and watch the baking time closely for the perfect texture.

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