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Green Bean Almondine

Crispy Green Bean Almondine: A Quick & Healthy Delight

Enjoy the vibrant and healthy Green Bean Almondine, a quick dish featuring garlic, lemon, and almonds that's perfect for any meal.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120

Ingredients
  

For the Green Beans
  • 1 pound Fresh Green Beans Trimmed ends
  • 2 tablespoons Olive Oil Can substitute with melted butter
For the Flavor
  • 1/2 cup Sliced Almonds Can be replaced with walnuts or pine nuts
  • 2 cloves Garlic Minced
  • 1 tablespoon Lemon Zest Enhances freshness
  • to taste Salt
  • to taste Pepper

Equipment

  • Baking Sheet
  • Oven
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (232°C).
  2. Rinse the green beans under cold water and trim the ends. Spread them evenly across a baking sheet.
  3. Drizzle olive oil over the green beans, then sprinkle with almonds, garlic, lemon zest, salt, and pepper. Toss to coat.
  4. Place the baking sheet in the oven and roast for 12-15 minutes, checking for doneness at 12 minutes.
  5. Remove from the oven and let cool for a few minutes before serving warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 12gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 250mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Ensure green beans are bright green and tender-crisp for best taste and presentation. Store leftovers in an airtight container in the fridge.

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