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+ servings
Crack Chicken Tenders

Crispy Crack Chicken Tenders Ready in Just 30 Minutes

These Crack Chicken Tenders are crispy, savory, and perfect for busy weeknights, taking only 30 minutes to prepare!
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Tenders
  • 1 pound Chicken Tenders Fresh for best flavor
  • 1/2 cup Mayonnaise Can substitute with Greek yogurt
  • 1/2 cup Grated Parmesan Cheese Can substitute with Pecorino Romano
For the Coating
  • 1 packet Ranch Seasoning Mix Can substitute with Cajun or BBQ seasoning
  • 1 teaspoon Garlic Powder Can use fresh minced garlic
  • 1 teaspoon Onion Powder Fresh onion can be used; adjust quantity to taste
  • 2 cups Crushed Ritz Crackers Can substitute with gluten-free crackers

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Crack Chicken Tenders
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. In a mixing bowl, combine mayonnaise, grated Parmesan cheese, ranch seasoning mix, garlic powder, and onion powder.
  3. Dip each chicken tender into the mayo mixture, ensuring thorough coating.
  4. Dredge the coated chicken tenders in crushed Ritz crackers, pressing gently.
  5. Arrange the coated chicken tenders on the prepared baking sheet, spaced apart.
  6. Bake in the oven for 20-25 minutes until golden brown and cooked through.
  7. Let the tenders cool for a few minutes before serving with your favorite dipping sauce.

Nutrition

Serving: 4tendersCalories: 320kcalCarbohydrates: 15gProtein: 28gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

These tenders are customizable; feel free to experiment with different seasonings and spices. Always use fresh ingredients for the best results.

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