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Crispy Chilli Beef

Crispy Chilli Beef: Your New Favorite Healthy Takeout Fix

Crispy Chilli Beef is a healthy, quick-cooking dish that offers vibrant flavors without deep frying.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Beef
  • 360 g thin-cut sirloin steak Choose this cut for its rich flavor and tenderness; ribeye, flank, or skirt steak can also work.
  • 1 small egg Binds the coating for a perfect crunch; feel free to omit for an egg-free version.
  • 4 tbsp cornflour (cornstarch) Creates the crispy coating; can substitute with potato starch or all-purpose flour.
  • ¼ tsp salt Enhances overall flavor.
  • ¼ tsp black pepper Adds a bit of heat; omit for a milder dish.
  • tsp white pepper Provides a subtle peppery note; optional.
  • 4 ½ tbsp sunflower oil Ideal for frying to achieve that crispy texture.
  • 1 medium onion Brings sweetness and crunch.
  • 1 red chili Introduces heat; deseeding will make it milder.
  • 1 tsp minced ginger Adds aromatic warmth.
  • 3 cloves garlic Provides savory notes.
For the Chinese Garlic Sauce
  • 2 tbsp rice vinegar Offers a tangy kick; apple cider vinegar can serve as a replacement.
  • 3 tbsp dark soy sauce Infuses dish with rich umami.
  • 2 tbsp tomato puree Thickens and flavors the sauce nicely.
  • 6 tbsp caster sugar Balances tanginess.
  • 2 tbsp tomato ketchup Adds an extra layer of tanginess.
  • 2 tbsp sweet chili sauce A touch of sweetness and heat.

Equipment

  • frying pan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Slice 360g of thin-cut sirloin steak into strips. Whisk together 1 small egg, 4 tbsp cornflour, ¼ tsp salt, and black and white pepper in a mixing bowl. Toss beef strips in the mixture until evenly coated. Set aside.
  2. Heat 3 tbsp sunflower oil in a large frying pan over high heat. Add beef strips in batches and fry for 5-6 minutes until dark brown and crispy, flipping halfway. Drain on paper towels.
  3. In the same pan, add 1 tbsp oil and lower heat to medium. Add sliced onion and sauté for about 2 minutes until softened. Stir in red chili, minced ginger, and minced garlic, cooking for additional 30 seconds.
  4. Stir in 2 tbsp rice vinegar, 3 tbsp dark soy sauce, 2 tbsp tomato puree, 6 tbsp caster sugar, 2 tbsp tomato ketchup, and 2 tbsp sweet chili sauce. Bubble for 2-3 minutes until glossy and slightly thickened.
  5. Add the cooked crispy beef back into the pan and toss in the sauce for 1-2 minutes until well coated and heated through. Serve hot with steamed jasmine rice or stir-fried noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Adjust sauce sweetness and heat to taste; consider garnishing with green onions or sesame seeds for added flavor.

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